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L4

Hormonal chronobiology

Meal timing and sleep affect hormones. CLOCK/BMAL1 genes, the melatonin-progesterone relationship, chrono-nutrition, and blue light.

StatusIn progress
PriorityHigh
Progress2/6 subtopics
Depends onL1, L2

Subtopics

  1. 4.1
    CLOCK/BMAL1 genes and estradiol/progesterone rhythm
    Completed 2026-06-05 · View report →
  2. 4.2
    Melatonin-progesterone: the sleep-fertility connection
    Completed 2026-06-12 · View report →
  3. 4.3
    Chrono-nutrition and hormonal peaks
  4. 4.4
    Blue light and melatonin suppression
  5. 4.5
    Night work and hormonal disruption in Latin American women
  6. 4.6
    Circadian amplitude as a biomarker of perimenopausal transition

Published reports